Screen Time

Screen Time

by Ivan Mathieson It is difficult to find a parent who doesn’t have something to say about the challenges of managing screen time with their children. As such, it is not surprising that Dr Anthea Rhodes and a team of researchers at the Royal children’s Hospital, has...
Anxiety Management Drills

Anxiety Management Drills

Making Anxiety Management Part of Your Everyday Routine When I speak to parents about managing anxiety they often report that their children don’t use the strategies when they are highly anxious or emotionally and behaviourally dysregulated.  When someone is already...